Strength & Conditioning
Latest Past Events
30 Day Splits Stretch Challenge – July
🏆 30 Day Splits Stretch Challenge🦵 Get Flexible Faster With The 30 Day Splits Stretch Community! Starting Monday 1st June I’ll be taking you through a routine every day to improve every aspect of your Flexibility, Mobility and Strength. Daily Live group Video with detailed instruction from Graeme Temple, Martial Artist with 20+ years of […]
30 Day Splits Stretch Challenge – June
🏆 30 Day Splits Stretch Challenge🦵 Get Flexible Faster With The 30 Day Splits Stretch Community! Starting Monday 1st June I'll be taking you through a routine every day to improve every aspect of your Flexibility, Mobility and Strength. Daily Live group Video with detailed instruction from Graeme Temple, Martial Artist with 20+ years of […]
