PEAK PERFORMANCE Strength & Mobility Workshop for Runners Become a stronger, fitter and more resilient athlete.Run faster. Run easier.Strength & Mobility is an often neglected and overlooked aspect of physical training by many runners.In this 2 hour practical workshop, Sports Therapist and Athletic Performance Coach, Graeme Temple will be taking you through everything you need […]

PEAK PERFORMANCE Strength & Mobility Workshop for Runners Become a stronger, fitter and more resilient athlete.Run faster. Run easier.Strength & Mobility is an often neglected and overlooked aspect of physical training by many runners.In this 2 hour practical workshop, Sports Therapist and Athletic Performance Coach, Graeme Temple will be taking you through everything you need […]